Oolong tea from herbs cultivated cammelia sinensis with varieties has been known as a type of tea that has the best antioxidant not only in Taiwan, but also in China, Japan and became one of the favorites tea among fans of tea abroad.

Oolong Tea, only the Emperor learned of the three top leaves and shoots should be picked on time so that Oolong tea is known to have the most superior quality, so having a taste of delicious and fresh and the best benefits. The high content of polyphenols in Oolong Tea assists Emperor the perfection of the work of the enzymes SOD (Super Oxide Dismutase) which can get rid of free radicals, for its antioxidant power is very high.

Bio active content contained in any shoots of young tea leaves intact, making Emperor Oolong Tea is very beneficial for health, among other things:
* help lower cholesterol levels.
* Destroying flab. in the blood (thus reducing the risk of heart disease).
* Launch the digestive process.
* Prevents premature aging.
* Inhibits the growth of cancer cells.
* Make the body and mind become relaxed.

Emperor of Oolong Tea, safe for drinking by all walks of life and age for the sake of higher quality.

Ginger is a unique ingredient that offers many benefits in our daily life. Ginger is very famous due to its large benefits. Ginger can be used as an additional seasoning for our food recipes. In addition to additional seasoning there are several Health benefits of ginger which can help us to lead easier and healthier lives than ever before. Despite these features that is contained in ginger, common people only knows ginger as a hot drink ingredients that can warm our body. However, for your information gingers hold more than just a cooking seasoning and hot drink that can warm your body.

The first Health benefits of ginger are it can be used as a medicine which can cure several diseases or illness. According to scientific research ginger can be used to reduce high blood pressure due to its ability to enlarge blood vessel and stimulate adrenalin. This will make blood flow easier and will reduce the high blood pressure. In addition to reducing blood pressure ginger can also prevent blood clotting. This is because ginger contains unique compound named gingerol. Gingerol acts as a compound that can change itself as a coagulant and prevent blood clotting.

The second Health benefits of ginger are its unique ability that can enhance body durability. Ginger can influence body durability especially muscle. Ginger contains matter that can enhance muscle and increasing both its mass and capacity. By using ginger and doing sports regularly you can achieve a good health with good muscle mass. In addition to enhancing our durability ginger can also be used to reduce our weight. As we know before ginger can enlarge blood vessel which means burning more calories. In conclusion, ginger is a multipurpose ingredient that has many benefits in our live especially our health. This is why ginger is considered as an important ingredient that cannot be separated from our lives.

If you smoke a pack of cigarettes a day, your risk of having a heart attack is twice that of a nonsmoker. If you smoke, have hypertension, and eat a diet high in fats without any exercise at all, your risk is five times greater than normal. The Healthy Heart If these risk factors endanger the heart’s health, what enhances its well-being and improves its odds of working long and well? Obviously, quitting cigarettes and eating a low-fat diet will help. The next best thing you can do for your heart’s sake is to give it what it needs: regular exercise or a complete cardio interval training. The heart is a muscle, or, more accurately, a group or “package” of muscles, similar in many ways to the muscles of the arms and legs. And just as exercise strengthens and improves limb muscles, it enhances the health of the heart muscles as well. Since World War II, several large-scale statistical studies have evaluated the relationship between physical activity and cardiovascular disease. One well-known survey compared 31,000 drivers and conductors of some bus companies. The more sedentary drivers had a significantly higher rate of heart disease than the conductors, who walked around the buses and climbed stairs to the upper level. The why and how behind these statistics were bet explained by classic experiments with dogs whose coronary arteries were surgically narrowed to resemble those of humans with arteriosclerosis. Dogs who were exercised were had much better blood flow than those kept inactive. The exercise seemed to stimulate the development of new connections between the impaired and the nearly normal blood vessels, so exercised dogs had a better blood supply to all the muscle tissue of the heart. The human heart reacts in the same way to provide blood to the portion that was damaged by the heart attack. To enable the damaged heart muscle to heal, the heart relies on new small blood vessels for what is called collateral circulation. These new branches on the arterial tress can develop long before a heart attack — and can prevent a heart attack if the new network takes on enough of the function of the narrowed vessels. With all these facts, it is now boiled down to a single question: What should be done in order to prevent such dilemmas? Some studies showed that moderate exercise several times a week is more effective in building up these auxiliary pathways than extremely vigorous exercise done twice often. The general rule is that exercise helps reduce the risk of harm to the heart. Some researches further attested the link between exercise and healthy heart based from the findings that the non-exercisers had a 49% greater risk of heart attack than the other people included in the study. The study attributed a third of that risk to sedentary lifestyle alone. Hence, with employing the cardio interval training, you can absolutely expect positive results not only on areas that concerns your cardiovascular system but on the overall status of your health as well. This particular activity that is definitely good for the heart is a cycle of “repeated segments” that is of intense nature. In this process, there is an interchange periods of recuperation. It can both be comprehensive activity and moderate motion.

Liquid Vitamins are More Effective Because of its form, liquid vitamins can be assimilated immediately into the blood stream for a more systemic administration of the vitamin and its average absorption rate is approximately 90 to 98%. It is also three to five times more concentrated than vitamin pills and this lead to higher bio-activity and greater therapeutic benefits. The Link between Antioxidants and Liquid Vitamins Have you ever wondered whether or not liquid vitamins contained oxidants as well? Vitamins E, C and A are examples of antioxidants and they are commonly found in vitamin supplements but what about liquid vitamins? And the answer is an absolute YES. Liquid vitamins must in fact contain such antioxidants or they’ll prove to be ineffective compared to other vitamins. Remember that the most important of all antioxidants – Vitamins A, C and E – are not internally produced by the body so they must be a regular fixture in our diet. Antioxidants are our main defense against effects of damaging oxidation reactions. Antioxidants are our best weapons against suffering from any form of cancer. Without it, we are basically weaker and less healthy. Liquid Vitamins versus Digestive Acids One reason why people refuse to acknowledge the benefits of liquid vitamins is because of the supposed destruction by digestive acids of any vitamin or mineral that it does not recognize as part of the process of digestion. The opposite is, in fact true. Our digestive system actually prefers or is able to better absorb liquid vitamins and minerals rather than those made in pill or capsule form. A vitamin pill or tablet has to be digested completely before it can benefit the human body. It must be broken down into absorbable nutrients or only up to thirty percent of it will be absorbed by the human body. Liquid vitamins however provide a better and easier solution for the digestive system. Because it does not depend in any way on mechanical digestion, an estimated 90% of it can be absorbed directly by the body. It’s vital to remember that digestion does not mainly function to destroy vitamins and minerals but rather to transform them into substances it can use to improve the general constitution of the body. Liquid Vitamins: Toxic or Not? Another problem posed is the amount of colloidal minerals found in liquid vitamins. Are they harmful or not? In truth, even plants and fruits contain a trace of such minerals in them. Apples, for instance, contain 3-5 mg of aluminum as it’s one of the most abundant elements that can be found in the surface of the Earth. But do you hear anyone telling you that apples are dangerous to your health? On the contrary, what we are more likely to hear is that an apple a day keeps the doctor away. And so it must be with liquid vitamins as well. Containing a slight amount of colloidal mineral doesn’t mean it’s bad for our health right away. Colloidal minerals, are above all else, naturally occurring elements and can not therefore be avoided. You Have a Choice At the end of the day, however, it’s still up to you whether or not you wish to take vitamin supplements in liquid or solid form. What really matters is what you prefer and which will ultimately work better for you.